black blue and yellow textile

It's great to be in touch!

I am Isabel. I am a certified bodywork practitioner, passionate about consciousness, art and movement.

I work as a practitioner of the Grinberg Method (L1), as a visual artist and international teacher in drawing and animation. Outside of work, I enjoy hiking, yoga, climbing, music, knitting, cooking, painting, traveling, meditation and dancing.

Above all, I love to learn, to have realizations, and to be real.

Why bodywork?

For the past decade, I have been drawn to practices that tap into out innate potential for growth and health. The methods that stirred me into ever new resources within, shared a common thread:

working with pain or fear and transforming them by leaning in.

black blue and yellow textile

For years I was looking to learn how to touch and teach. It wasn't until the Grinberg Method that I found a methodology - precise, grounded, vast and challenging - that captivated my curiosity as a learner.

black blue and yellow textile

From overcoming chronic pain and infections doctor's did not know how to treat, to learning to invest my energy into my dreams, instead of my drama - I have applied the Grinberg Method approach to many aspects of my own life, and have regained ever deepening levels of responsibility and freedom.

I remember a time when chronic pain felt like an unwinnable battle, until I learned to perceive it, not with resistance, but curiosity.

black blue and yellow textile

I learned that being unified with our bodies is key to lasting and sustainable health and well-being.

I learned what it means when we “listen to our body-

to have a mind able to hear the song of my flesh.

black blue and yellow textile

This shift changes everything for me,

and now I teach others make that shift, too.

I am Isabel, a certified bodywork practitioner, passionate about consciousness, art and movement.

I work as a practitioner of the Grinberg Method (L1), as a visual artist and international teacher in drawing and animation.

I enjoy hiking, yoga, climbing, music, knitting, cooking, painting, traveling, meditation and dancing.

Above all, I love to learn and to move!

For the past decade, I have been drawn to practices that tap into out innate potential for growth and health. The methods that stirred me into ever new resources within, shared a common thread:

working with pain or fear and transforming them by leaning in.

Why bodywork?

For years I was looking to learn how to touch and teach. It wasn't until the Grinberg Method that I found a methodology - precise, grounded, vast and challenging - that captivated my curiosity as a learner.

From overcoming chronic pain and infections doctor's did not know how to treat, to learning to invest my energy into my dreams, instead of my drama - I have applied the Grinberg Method approach to many aspects of my own life, and have regained ever deepening levels of responsibility and freedom.

I remember a time when chronic pain felt like an unwinnable battle, until I learned to lean into it, not with resistance, but curiosity.

I learned that being unified with our bodies is key to lasting and sustainable health and well-being.

I learned what it means when we “listen to our body-

to have a mind able to hear the song of my flesh.

This shift changes everything for me,

It's great to be in touch!

and now I teach others make that shift, too.

and now I teach others make that shift, too.