I am Isabel, a certified bodywork practitioner,

passionate about consciousness, art and movement.

I work as a practitioner of the Grinberg Method (L1), as a visual artist and international teacher in drawing and animation.

I enjoy hiking, yoga, capoeira, climbing, music, knitting, cooking, painting, traveling, meditation and dancing.

Above all, I love to learn and to move!

For the past decade, I have been drawn to practices that tap into out innate potential for growth and health. The methods that stirred me into ever new resources within, shared a common thread:

working with pain or fear and transforming them by leaning in.

Why bodywork?

For years I was looking to learn how to touch and teach. It wasn't until the Grinberg Method that I found a methodology - precise, grounded, vast and challenging - that captivated my curiosity as a learner.

From overcoming chronic pain and infections doctor's did not know how to treat, to learning to invest my energy into my dreams, instead of my drama - I have applied the Grinberg Method approach to many aspects of my own life, and have regained ever deepening levels of responsibility and freedom.

I remember a time when chronic pain felt like an unwinnable battle, until I learned to lean into it, not with resistance, but curiosity.

I learned that being unified with our bodies is key to lasting and sustainable health and well-being.

I learned what it means when we “listen to our body” -

to have a mind able to hear the song of my flesh.

This shift changes everything for me,

It's great to be in touch!