Foundation Session
Assessement + Session 1.5-2 h
80 €
1 Session
1 h
60 €
12 Sessions
12 x 1 h
720 € 600 €
6 Sessions
6 x 1 h
360 € 330 €
Foundation sessions include the assessment and your first session.
Book this if we’ve never worked together before, or if you’d like to start working on a new topic after completing a previous process.
Together, we discuss your aim for the process and identify what contributed to the situation or symptom you want to change. I am simultaneously assessing signs and imbalances in your feet. The process of assessment will be ongoing during the process, deepening over time as we work together.
After the assessment, I plan your first session. We can begin right away, or meet at a seperate time depending on your schedule.
Book single sessions once the initial assessment has been done.
Each session lasts 1 hour and includes:
Reflection - Discussing progess and changes since the previous session
Body Coaching (40 minutes) - Guided session adapted to your current focus
Integration - Time to consolidate and review the session's outcome
Please do not eat anything heavy in the 2 hours prior to our sessions.
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A deep learning process takes practice. Each session focuses on teaching one lesson at a time, adapted to your goal and level of energy. Learning to use your attention effectively and consistently in every day life is groundbreaking, and usually requires a series of sessions.
To make longer processes more accessible, you can choose to commit to discounted bundles of 6 or 12 sessions.
Free Curiosity Call
15 min