Foundation Session

Foundation sessions include an initial assessment and your first session. Book this if we’ve never worked together before or if you’d like to start working on a new topic after completing a previous process.

The 45-minute assessment focuses on understanding your body posture through signs in your feet. Together, we discuss your goals and identify the posture contributing to the situation you want to change. I’ll guide you in recognizing how maintaining this posture creates your recurring experience.

Following the assessment, I’ll plan and give your first session to begin your process.

Follow up sessions are recommended on a weekly or bi-weekly basis.